How many days a week does your team Strength Train?
In a survey done to readers of this website we asked them to tell us how frequently they strength train as a team?
Here are the results:
One Day a week-27%
Two Days a week-33%
Three Days a week- 22%
Four Days a week-7%
Don't Strength Train-11%
Take your Soccer Fitness to New
Levels
Elite Soccer Fitness is designed for youth soccer players U14 to U18. Customers using the product have seen increases in fitness and stamina.If you are looking for
Fitness, Speed, Strength, Nutrition, Agility Programs check out Elite Soccer Fitness.
